I’m not 100% sure where or when I first heard about Cedar Rock Ministries. If I had to guess, it would be through Jessica Hefley…from her social media and podcast, Prosperity with Purpose.
Jessica is a Christian Leadership Coach who has had tremendous success in network marketing, and she’s someone I’ve admired from afar for quite some time.
If you’ve read my series on my experiences with Awaken Silent Retreats, you already know this isn’t the first time I’ve followed one of Jessica’s recommendations — and those retreats have been such a blessing in my life. So when she mentioned Cedar Rock Ministries, I paid attention.
What Is Cedar Rock Ministries?
Cedar Rock is a relationship development ministry that helps individuals and couples find the rest and connection they need to become more fully known and deeply loved.
“The righteous will grow like a cedar of Lebanon; planted in the house of the Lord, they will flourish in the courts of our God. They will still bear fruit in old age, they will stay fresh and green, proclaiming, ‘The Lord is upright; He is my Rock.’”
Psalm 92:12-15
Cedar Rock’s core values are powerful presence, restful receiving, unhurried pace, frequent subtraction, curious exploration, intentional play, and holistic growth. Each of these values is woven into the experience of their retreats — not just as ideas, but as ways of life.
Constant stress, busyness, and a non-stop pace are not recipes for well-being — and yet, that’s how many of us live. The truth is, if we don’t intentionally choose to slow down, we never will. Our relationships, and our own hearts, eventually pay the price.
If you’ve read this far, that probably resonates with you. We have a real problem in Western culture with hurried living. Life doesn’t give us permission to slow down. We have to decide to do that for ourselves…to make intentional choices that prioritize rest, relationships, and silence.
That’s what led my husband, Jeff, and me to set a goal for 2025: to attend a One Couple Retreat with Cedar Rock Ministries. We wanted to pause, reconnect, and invest in our marriage…not just for us, but for the legacy we’re building together.
Our Experience: A One Couple Retreat
Our retreat took place at Glen Eyrie in Colorado Springs, Colorado — one of the most breathtaking places we’ve ever been. Nestled between red rock cliffs (right beside Garden of the Gods) and tall evergreens, the castle and grounds created the most peaceful venue. It felt like sacred ground — quiet, restorative, and wrapped in God’s presence.
The retreat itself was unlike anything we had experienced before. This wasn’t traditional marriage counseling or group therapy. It was deeply personal, one-on-one time with Nick and Renée Fouts, the founders of Cedar Rock Ministries, who welcomed us not as clients, but as friends.
They were so generous with their time with us. They listened deeply to our story: the challenges of blending families, the nuances of second marriages, the baggage we were both carrying with us, and the ways we wanted to grow closer to each other and to God.
What made it so powerful was hearing from both of them — husband and wife, man and woman. Their insights balanced and complemented each other beautifully, giving us perspective that a single counselor simply couldn’t.
Nick and Renée’s approach was gentle, wise, and deeply rooted in Scripture. There was no rush, no formula, just a rhythm of grace and honest conversation. We felt completely seen, known, and loved.
It wasn’t therapy — it was ministry. And it shifted something in us.
In the stillness of Glen Eyrie, surrounded by creation’s beauty, we experienced slowing down to listen to one another, and to make room for God to move.
As Jeff and I left our time with Nick and Renee, we both felt a quiet peace settle over us — the kind of peace that lingers. We left with renewed hearts, softened toward one another and more aware of God’s presence in our marriage.
That’s the beauty of slowing down long enough to listen — to God, to your spouse, and even to yourself. Somewhere between the conversations, the stillness, and the prayers, we found what our souls are craving: connection, understanding, and rest.
Marriage isn’t something you set on autopilot. It takes tending, grace, and a willingness to see your spouse not as an obstacle or project, but as a gift. This retreat reminded us that our relationship is a reflection God’s love, patience, and faithfulness.
If you’ve been feeling the weight of constant motion…like life is moving faster than your heart can keep up…maybe this is your reminder to pause. To step away from the noise, to seek God together, and to let Him renew what the world so easily tears apart.
Our time with Cedar Rock Ministries at Glen Eyrie was more than a retreat. It was an invitation to live slower, love deeper, and remember that when we make space for God, He restores and renews.